I think one of the hardest things in life is loving yourself, seeing yourself with loving eyes.

One thing I always tell my clients when I show them their photo’s is to look for the things they love about themselves.

It’s easy to see all the things we don’t like about ourself.

So let’s switch it up! Next time you look at a photograph or in the mirror, look at what you love about yourself.

Say out loud! I will tell you what I love about myself …

I love the way my eyes sparkle when I laugh or talk about something I love.

That tiny dimple in my cheek when I grin.

The fullness of my hair.

The shape of my collarbone and my shoulders.

Now I wanna hear you, tell me what do you love about yourself?

Loving yourself – Shade 4